by Peter | Mar 18, 2023 | Brain Fog, VIABILITY
If you find it difficult to concentrate or remember details, you may be experiencing brain fog.TJ Macke/Stocksy Let’s say you’ve opened the refrigerator but forgot what you were going to grab. Or something important came up at a meeting, but you can’t recall the...
by Peter | Jun 17, 2022 | VIABILITY
Message from MS Specialist Dr. Milo: I came across a new study and I thought to share it with you all. Restless legs syndrome (RLS) is frequently described as extensive discomfort in the lower limbs, followed by an overwhelming urge to move the legs. It may...
by Peter | May 31, 2022 | VIABILITY
Adaptive devices like voice-activated home systems and robotic arms can help you navigate challenging PPMS symptoms, according to experts who treat people with PPMS — and one man who has it. By Max Lee OnderdonkMedically Reviewed by Jason Paul Chua, MD, PhD...
by Peter | May 1, 2022 | Keto Diet Does it help for MS, VIABILITY
Small studies suggest a ketogenic diet may decrease fatigue and other symptoms in people with MS, but this approach to eating isn’t for everyone. By Moira LawlerMedically Reviewed by Samuel Mackenzie, MD, PhDReviewed: March 31, 2022 The ketogenic diet isn’t...
by Peter | May 1, 2022 | VIABILITY
Medically Reviewed by Michael W. Smith, MD on December 28, 2020 Glucosamine This amino sugar is a natural part of the cartilage in your joints. Taking it as a supplement may help slow down cartilage loss, as well as ease stiffness, swelling, and pain. You can find it...
by Theresa | Apr 11, 2022 | VIABILITY
1-2 cups kale, fresh or frozen ½ green apple, chopped 1 cup coconut water 1 cup blueberries 1 tablespoon fresh grated ginger 1 teaspoon of turmeric Pinch black pepper ½ cup coconut milk(optional) Blend all ingredients together in a blender Enjoy! Best Bet diet...
