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Gluten Free Fried Chicken

Fried chicken, also known as Southern fried chicken is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat. Broiler chickens are most commonly used. This recipe is as good or better than a ‘gluten-full’ recipe. Tastes great with mashed potatoes and salad. You can use chicken breasts or chicken tenders.

Serves 4-6

Ingredients:

  • 12 drumsticks
  • 2 eggs(or replacement
  • 1 cup of rice flour
  • 1 cup gluten- free breadcrumbs
  • 2 teaspoons of salt
  • 2 cups of canola oil(or olive oil)

Method:

  1.  Preheat oven to 375°F.
  2. Mix eggs and salt in a bowl.
  3. In a separate bowl, mix breadcrumbs and rice flour.
  4. Pour oil in a deep roasting pan or dish and heat in oven for 15 minutes while preparing the chicken.
  5. Dip each drumstick into egg mixture and then roll into breadcrumb mix.
  6. Bake for 45 minutes at 375°F.
  7. Season to taste with salt and pepper.
  8. Serve with a fresh salad and/or roasted potatoes.

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