1-2 cups kale, fresh or frozen
½ green apple, chopped
1 cup coconut water
1 cup blueberries
1 tablespoon fresh grated ginger
1 teaspoon of turmeric
Pinch black pepper
½ cup coconut milk(optional)
Blend all ingredients together in a blender
Enjoy!
Best Bet diet Cookbook
Have you recently been diagnosed with multiple sclerosis or do you care about someone who has?
If you provide your name and email address, we'll send you regular updates about our activities as well as important topics related to life with MS.
Please NOTE: Completing this form gets you on our mailing list but not paid membership status.
If you would like to tap into our membership benefits, please use this link.
We will never share, rent, or sell your personal information. Never gonna happen. You have our word on that.