VIABILITY
HEALTHY LIFESTYLES, RECIPES, EXERCISES, VITAMINS, DIETS
Spaghetti Squash
This vegetarian casserole is low in calories and very satisfying as a main dish with a mixed green salad!
Spaghetti squash may look funny, but it’s chock full of vitamins and minerals, especially carotenes – so don’t be afraid to try it.
Managing Vertigo When You Have MS
Symptoms arising from vestibular system dysfunction (or a disturbance in the body’s balance system) are observed in 49 to 59 percent of people with MS, according to research published in November 2020 in BMC Neurology.
Urinary Tract Infection in Multiple Sclerosis: Risk, Diagnosis, and Management
Amit Akirov, MD February 24, 2021 MS is the most common neurological disease in young adults with a prevalence of 1 in every 1000 people in the US.1,2 It is associated with at an increased risk for infections, including UTIs, respiratory, skin, and opportunistic...
Pelvic Floor Physical Therapy for MS: Help for Bladder, Bowel, and Sexual Function
If you experience pain or dysfunction in your pelvic region because of MS, targeted exercises and other therapies may help you reduce symptoms and regain control. By Quinn PhillipsMedically Reviewed by Jason Paul Chua, MD, PhD Reviewed: February 17,...
Why MS Can Affect Your Breathing — and What You Can Do About It
There are a number of ways that MS can lead to breathing problems, including the following
How to Keep Walking With MS-Related Foot Drop
How to Keep Walking With MS-Related Foot Drop
8 Steps to Find the Best Footwear for Multiple Sclerosis
The right pair of shoes can make you look great, but when you have multiple sclerosis (MS), it’s more important that you feel great when you’re on your feet.
Depression, Anxiety, and MS: What’s the Connection?
Being diagnosed with MS can lead to depression and anxiety, as well as other emotional changes. Learn how to tell when it’s just normal grief, and when you need to seek treatment. By Milly DawsonMedically Reviewed by Jason Paul Chua, MD, PhD Reviewed: May...
Could You Have Secondary-Progressive MS by Quinn Phillips
If you have relapsing-remitting MS, you’re likely to eventually be told, ‘You have secondary-progressive MS.’ By Quinn PhillipsMedically Reviewed by Jason Paul Chua, MD, PhD Reviewed: May 31, 2023 If you’ve recently been diagnosed with multiple...
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