VIABILITY

HEALTHY LIFESTYLES, RECIPES, EXERCISES, VITAMINS, DIETS

12 Ways to Fight MS Fatigue

The majority of people living with multiple sclerosis (MS) — a chronic autoimmune disease affecting the central nervous system — say that fatigue is their most prominent symptom, according to the National Multiple Sclerosis Society (NMSS). Research...

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Gluten Free Fried Chicken

Gluten Free Fried Chicken

Fried chicken, also known as Southern fried chicken is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the...

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NeuroSask Training – LIVE Virtually Twice a Week!

NeuroSask Training – LIVE Virtually Twice a Week!

Join us for our a NeuroSask exercise sessions Tuesdays and Thursdays at 4pm, Eastern  Seated movement class starts at 4:00pm with stretching session to follow at 4:30. A virtual program tailored to people with neurological conditions for physiotherapy-guided movement...

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Genetic evidence links vitamin D deficiency to mortality risk

Genetic evidence links vitamin D deficiency to mortality risk

MNT’s Sunday Supplement: Genetic evidence links vitamin D deficiency to mortality risk in someVitamin D is a topic Medical News Today keeps coming back to. We have covered research into the link between vitamin D and the microbiome, the mixed evidence for the health...

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