For adults living with MS, along with the partners and family caregivers who often carry the worry in silence, multiple sclerosis mental health can feel like the missing piece in everyday care. Emotional wellness challenges such as irritability, anxiety, low mood, and...
Creative Ways to Support Mental Wellness Every Day When Living With MS
For adults living with MS, along with the partners and family caregivers who often carry the worry in silence, multiple sclerosis mental health can feel like the missing piece in everyday care. Emotional wellness challenges such as irritability, anxiety, low mood, and...
7 Ways to Fight MS Fatigue With Your Fork
Although no diet has been proven to change the course of multiple sclerosis, nutritious foods like fresh fruit and low-fat dairy may help you fight fatigue, dietitians say. Fatigue caused by multiple sclerosis (MS) is among the most common symptoms of the disease, and...
The Loaded Question: ‘How Are You?’
Last week was a long, hard week. I pushed through pain, frustrations, difficulties, weariness, weakness, emotional stress, financial strain, the unexpected, and loneliness. If I was to list everything I dealt with the list would actually take pages and pages of...
Managing Chronic Pain with MS A Practical Guide for Canadians
For Canadians newly diagnosed with multiple sclerosis and chronic pain, along with the family members trying to support them, the early weeks can feel like living with a moving target. Pain may show up alongside fatigue, spasticity, or nerve symptoms, and the...
MS Spinal Cord Lesions: Everything You Need to Know
Multiple sclerosis (MS) is a chronic disease of the central nervous system (CNS). The most common forms of MS are relapsing-remitting MS (RRMS), secondary-progressive MS (SPMS), and primary-progressive MS (PPMS). In relapsing-remitting MS, which 80 to 85 percent of...








