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7 Ways to Fight MS Fatigue With Your Fork

7 Ways to Fight MS Fatigue With Your Fork

Although no diet has been proven to change the course of multiple sclerosis, nutritious foods like fresh fruit and low-fat dairy may help you fight fatigue, dietitians say. Fatigue caused by multiple sclerosis (MS) is among the most common symptoms of the disease, and...

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The Loaded Question: ‘How Are You?’

The Loaded Question: ‘How Are You?’

Last week was a long, hard week. I pushed through pain, frustrations, difficulties, weariness, weakness, emotional stress, financial strain, the unexpected, and loneliness. If I was to list everything I dealt with the list would actually take pages and pages of...

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MS Spinal Cord Lesions: Everything You Need to Know

MS Spinal Cord Lesions: Everything You Need to Know

Multiple sclerosis (MS) is a chronic disease of the central nervous system (CNS). The most common forms of MS are relapsing-remitting MS (RRMS), secondary-progressive MS (SPMS), and primary-progressive MS (PPMS).  In relapsing-remitting MS, which 80 to 85 percent of...

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Unusual Symptoms of MS

Unusual Symptoms of MS

MS: Strangest Symptoms From Head to Toe Extreme fatigue, clumsiness, weird prickly sensations, sluggish thinking, wonky vision -- these are classic and common first symptoms of multiple sclerosis, or MS. But the expected stops here. Damage to the central nervous...

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Spaghetti Squash

Spaghetti Squash

Nutrition Serves 8 Nutrients Per ServingCalories: 266.6Protein: 16.9 gramsFat: 13.1 gramsSaturated Fat: 6.4 gramsMonounsat Fat: 5.2 gramsPolyunsat Fat: 0.8 gramsCarbohydrate: 22.4 gramsFiber: 4.9 gramsCholesterol: 27.9 mgVitamin A: 7,879.7 IUVitamin E: 1.5...